I’ve put this off for two years.
Work, stress, business, family, and a health scare finally caught up with me.
I kept telling myself I’d fix my health “later.”

But later never comes unless you draw a line in the sand.

So this is mine.

Seven years ago, I was 220 pounds, benching 405, feeling like a machine.
But life ate me alive — stress, long hours, bad habits, and putting everyone and everything ahead of myself.

Now I’m rebuilding from the ground up — publicly — because I know I’m not the only one who feels like they’ve slipped and don’t know where to begin again.

This time it’s simple:
No gym.
No perfect plan.
No excuses.
Just real, daily Brute Focus.

If you’ve been starting over every Monday…
Start over with me today.